MS2

MS2

April Laliberte
Teacher: 
Yoga Style: 
Anusara
Class Length: 
15 min
Time of Day: 
Morning
Student Level: 
Level 1+
Intensity: 
Gentle workout
Purpose: 
Calm
Detox
Focus
Conditions: 
Anxiety
Arthritis
Back pain
Props: 
Block
Strap
Bolster
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Sample: